by Cory Heitz | Sep 16, 2025 | Training Tips
Why Recovery Matters in Prep Basketball Training For high school hoopers aiming to earn a college roster spot, staying healthy is just as important as hitting shots. Parents want durability, coaches value reliability, and prep schools are searching for athletes who... by Cory Heitz | Jul 1, 2025 | Training Tips
Prep School Basketball Players: Why Growth Mindset Is the Real Game Changer Success at the highest levels of basketball isn’t just about skill or athleticism—it’s about mindset. The players who go the furthest, who stay in the game the longest, and who evolve into... by Cory Heitz | Jun 26, 2024 | Training Tips
Introduction In the competitive arena of prep school sports, one crucial question often surfaces for athletes and their families: Should a young athlete specialize early in one sport or participate in multiple sports? As a seasoned guide through the intricacies of... by Cory Heitz | Jan 31, 2024 | General, Training Tips
The Changing Face of Training In the ever-evolving world of basketball, training techniques have undergone a profound transformation. This has particularly been the case within the realm of prep school basketball. From traditional drills to modern, data-driven... by Cory Heitz | Jan 22, 2024 | Training Tips
Navigating the intricate balance between academics and athletics is a critical challenge for prep school basketball players. Achieving excellence in both realms necessitates a strategic approach that harmonizes rigorous academic demands with the intense commitments of... by Cory Heitz | Jan 8, 2024 | General, Training Tips
Prep school basketball is not just about refining physical skills and mastering the technical aspects of the game. It goes beyond the court. Mental conditioning is a crucial element that plays a pivotal role in shaping the success of aspiring athletes. In the dynamic...