38.Former NBA Head Strength Coach Who Also Trained Kevin Durant in HS – feat. Coach Blair O’Donovan Former NBA Head Strength Coach Who Also Trained Kevin Durant in HS

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[4:00] When Blair decided to get into the strength and conditioning industry.
[9:00] How strength coaches can make an impact.
[10:10] Kevin Durant’s work ethic and how that got him to where he is today.
[15:43 ] What attributes got Kevin Durant to the NBA?
[19:54] What qualities do the NBA players Blair works with possess?
[24:59] Benefits and challenges working as the head strength coach with the Washington Wizards.
[27:57] Three best lifts for basketball players.
[30:54] Mistakes athletes make in the weight room.
[32:24] Do players need a weight room, trainer and/or specific equipment to get where they need to be?
[35:05] Nutrition and sleep tips
[41:42] Best convenience store options for players on the run.
[46:33] What did Blair do 10 years ago that he no longer does?
[50:03] What do other countries do better in strength and conditioning than the USA, and what do they not do as well?
[53:01] Favorite/least favorite workout/lift?
[57:04] Best player ever played against?
[58:45] Hobbies[1:01:13] Favorite Movie.