Why should a basketball player attend a prep school for a post grad year? Part 1

This is the first post in a series which will address the reasons why a basketball player should consider attending a prep school.  I’ve decided to write on this issue due to the fact that taking part in a post grad year is not as common as one might think.  As someone who personally attended a prep school for a post grad year, and has placed numerous players into prep schools for over a decade I have experience from each side. The goal of my coming articles is to provide information which will help a player better understand their options. If you are considering attending a prep school for a post grad year then contact me today to speak in more detail.

I will be addressing a number of benefits over my coming articles. Some of the benefits which I will discuss include:

  • Improving grades, test scores and earning college credits
  • Advanced competition and coaching
  • Maturing emotionally
  • Knowing what level college player you are

This article will focus on the benefit of physical maturity.  Boys mature at different times.  We all know the 8th grader that was taller than the rest and had facial hair.  We also know the 22 year old who still isn’t shaving and looks 15.  Everyone matures physically at a different age.  But your body composition can potentially determine what level of college basketball you could play.

The time between 17 and 20 are vital for a basketball player to mature physically.  Once the right hormones kick in a player can add muscle and speed quickly, without changing anything else in his life.  Some players are born with these great genetics (LeBron), while others like Jamal Crawford and Reggie Miller had to greatly improve their skillsets to earn a spot in the NBA.

Attending a prep school can give a player’s body an extra year to catch up to his peers.  To give a personal story, I graduated high school at 6’7’’, 195 pounds.  Between then and the first day of college at the US Air Force Academy, I had put on 20 lbs.  I used the summer before my post grad year at the US Air Force Prep School to lift and work on my skills.  This added with more time in the weight room and unlimited food in the dining hall, allowed for me to add this mass.  And while battling in the post, every pound counts.

While there are no guarantees that your body’s genetics will allow you to put on weight during a post grad year, you can definitely get stronger, faster and improve your skillset.   This will put you ahead of your peers who are looking to attend college directly from high school.

PODCASTS

Garvin McAlister: Millbrook’s Head Coach on Playing Multiple Sports & Athlete Development

Garvin shares his insights on student-athlete development tips, multi-sport training, and preparing high school athletes for success both on and off the court.

Paul Biancardi, ESPN National Director of Recruiting, featured on a PREP Athletics podcast thumbnail with a high school basketball gym background.

Paul Biancardi: ESPN Recruiting Director on What Coaches Really Want

ESPN’s Paul Biancardi joins the PREP Athletics Podcast to reveal what college coaches look for in recruits and how to stand out in the scouting process.

George White, founder of RecruitU and former D1 coach, discussing NCAA’s 5-and-5 rule on the PREP Athletics Podcast, with a basketball player in action and a crowd in the background.

George White: D1 Coach Breaks Down NCAA’s New Eligibility Rules

Former Harvard player & D1 coach George White breaks down the NCAA’s 5-and-5 rule and its impact on prep basketball.

Promotional thumbnail for Prep Athletics Podcast featuring John Carroll and Jason Smith with the Masters Academy International logo and a basketball gym background.

Jason Smith & John Carroll: How MAI is Redefining Basketball Development

Jason Smith & John Carroll reveal how MAI is revolutionizing prep basketball with elite training, academics, and college placement.

Avon Old Farms Head Coach Matt Mihalich and a player in action during a basketball game, featured on the PREP Athletics Podcast.

Matt Mihalich: Avon Old Farms Coach on Playing Time, Reclassifying, and College Placement

Get insider prep hoops tips from Avon Old Farms Coach Matt Mihalich on playing time, reclassifying & college placement—only on PREP Athletics.

Cory Heitz of PREP Athletics in a grey suit against a cinematic high school basketball gym background with "Recruitment Insider Tips"

Cory Heitz: Prep School Recruiting & NCAA Rule Changes Explained

Cory Heitz updates on the Final Four showcase, the new MAI program, and advice on navigating prep school second teams and NCAA eligibility rule changes.

Robert Icart on the PREP Athletics Podcast discussing AAU basketball truths, featuring a high school basketball player in a BTI jersey driving to the hoop in a crowded gym.

Robert Icart: 25+ Years of AAU Wisdom—How to Pick the Right Team & Prep School

Robert Icart shares 25+ years of AAU wisdom on picking the right team, the benefits of prep school post-grad years, and building life skills after basketball.

Coach Jim Driggs of Albany Academy Basketball on the Prep Athletics Podcast discussing NEPSAC recruitment and player development.

Jim Driggs: Albany Academy Coach on Prep School Basketball Truths

Coach Jim Driggs discusses Albany Academy’s move to NEPSAC AA , reclassification benefits , and the toughness needed for D1 basketball.

Kenyon Murray discusses NBA Dream Blueprint on PREP Athletics Podcast with son in Murray Elite basketball jersey

Kenyon Murray: NBA Father & Prep School Expert on Player Development Pathways

Discover how Kenyon Murray’s sons went from 1 D1 offer to NBA draft picks—prep school insights, JuCo vs. prep, and pro transition tips for families.

Antonio Anderson, Head Coach of Darrow School basketball, holding a basketball with a Darrow School player in action during a game, PREP Athletics Podcast feature.

Antonio Anderson: Prep to Pro to Head Coach Blueprint

Get expert prep basketball insights from Darrow School’s coach: recruitment tips, skill development, and academic strategies for college-bound athletes.

ARTICLES

The NCAA’s New Rule: What Players and Parents Need to Know

Learn how the NCAA’s proposed 5-and-5 rule could impact recruiting, NIL, transfers, post-grad years, and college athlete eligibility.

What Prep Schools Really Look for in Basketball Recruits in 2026

Discover what prep school basketball coaches really look for in recruits in 2026. St. George’s coach Dwayne Pina shares insights on player development, Ivy League recruiting, AA prep basketball, the transfer portal, and what separates Division I athletes.

How Prep School Can Change a Player’s Recruiting Path

How one prep school year transformed Antonio Anderson’s recruiting path, and why the right environment can change everything for overlooked players.

Prep school basketball guard handling the ball in a packed gym with text explaining what it takes to become a Division I guard in 2026.

What It Takes to Be a D1 Guard in 2026

A D1 coach details the skills, habits, and mindset college staffs demand from point guards, from pick-and-roll IQ to defense, film study, and leadership.

Prep school basketball player in game action with bold text reading “Coach’s Model: Wait or Commit,” highlighting a recruiting decision framework.

Post-Grads: Commit or Wait? A Coach’s Model

Former D1, NBA, and Ivy League coach breaks down modern recruiting, NIL realities, early commitments, best-fit schools, and smart paths families miss.

High school basketball player shooting in game action with bold text reading “High School Recruiting: Post-Grad vs JUCO,” highlighting a recruiting pathway comparison.

Post-Grad vs JUCO vs High School Recruiting

Compare post-grad prep, JUCO, and high school through a coach’s lens, and learn how age, habits, and readiness shape recruiting speed in the portal era.

High school basketball player in game action with bold text reading “NEPSAC AA vs AAA vs A: Which Level Fits Your Path?” highlighting prep school league differences.

NEPSAC AA vs AAA vs A: Which Level Fits Your Path?

Understand the real differences between NEPSAC A, AA, and AAA, how playing time and competition impact development, and which level fits your recruiting path.

High school basketball player in game action with bold text highlighting “Post-Grad Year Full Student,” representing academic and athletic expectations in prep school programs.

Prep School Post-Grad Year Requirements and Academics: What Families Must Know

Learn how prep schools treat post-grads as full-time students, how academic placement works, and why coursework still matters during a post-grad hoops year.

Prep school basketball player in game action with message emphasizing that development wins over star rankings in the prep school process.

Basketball Rankings vs Reality: Why Development Wins Over Stars

Learn how basketball rankings are created, why chasing them backfires, and where players should invest their energy to actually get discovered and recruited.

Prep school basketball player shooting during a game with text highlighting what to say and ask in prep school interviews.

Prep School Interviews

Insider guidance on prep school admissions, from interviews and campus visits to fit, financial aid, and common mistakes families make behind the scenes.

FIND YOUR FIT

Find Your Fit

Get Your Free Personalized Prep School Assessment

Finding the right prep school basketball opportunity starts with understanding your complete situation. Our free assessment collects key information about your athletic abilities, academic standing, and financial considerations to provide targeted guidance specific to your circumstances. This approach allows us to cut through the recruitment noise and give you honest, practical feedback about your options. Most families find that this comprehensive evaluation saves them time and helps avoid mismatched programs that waste valuable development years.

Get Your Free Personalized Prep School Assessment

Finding the right prep school basketball opportunity starts with understanding your complete situation. Our free assessment collects key information about your athletic abilities, academic standing, and financial considerations to provide targeted guidance specific to your circumstances. This approach allows us to cut through the recruitment noise and give you honest, practical feedback about your options. Most families find that this comprehensive evaluation saves them time and helps avoid mismatched programs that waste valuable development years.

QUESTIONS?

Questions?

Fill out the form below, and we’ll get back to you within 24-48 hours, or feel free to reach out via email to cory@prepathletics.com. We look forward to hearing from you!

Fill out the form below, and we’ll get back to you within 24-48 hours, or feel free to reach out via email to cory@prepathletics.com. We look forward to hearing from you!