Eight Things I Learned By Running My First Marathon

This past October I finished my first ever marathon at the age of 41.  It was my main goal for 2018.  My brother-in-law, Charles, inspired me to run one after I watched him complete an Iron Man Race in Lake Placid, New York.  Charles, my sister Jordan, and wife Josie...

5 Takeaways from my 2018 Trip to Taiwan

In July I returned from my fourth visit to Taiwan. The trip lasted fourteen days and I was accompanied once again by Coach Dave Taylor. During this trip we ran three camps. One for high schoolers, one for college all-stars, and one for some of the best junior high...