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In this mini episode I discuss the three things I would tell my high school self to do if I could go back into a time machine. While this is not realistic, current high school players and coaches might get some insight into the benefits of these suggestions.
Show Notes
1) Meditate for 10 minutes a day
2) Incorporate Ice Baths/Sauna (Laird Hamilton + Wim Hof)
3) Be present and enjoy the high school experience versus stressing about college
Connect with Cory:
Website | https://www.mwd-test3.com
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Twitter | https://twitter.com/PREP_Athletics
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Email | coryheitz@gmail.com
Phone | 859-317-1166
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