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An NCAA national champion lacrosse player at Syracuse, and defensive All American. We talk about getting into lacrosse by accident, choosing Syracuse, and nature vs. nurture. We then delve into the Navy Seals selection process and how to make it through.

What You Will Learn

  1. [2:10] Why Rorke chose Syracuse University.
  2. [4:51] Natural athleticism and how he got so good at sports.
  3. [7:30] Nature vs. Nurture
  4. [9:27] Joining the Navy
  5. [11:53] Process for joining the Navy Seals
  6. [13:50] OCS – becoming and officer then a Navy Seal
  7. [15:07] Weeding out candidates during BUDS
  8. [18:21] Can anyone make it in the SEALS program?
  9. [23:00] Trauma – Is it necessary?
  10. [26:06] What kind of job instills GRIT?
  11. [32:31] Serving w/ David Goggins
  12. [34:42] Serving w/ Jocko Willink
  13. [36:04] What makes the US special forces the best in the world?
  14. [38:31] Energy in warzones
  15. [41:09] Challenge of combat
  16. [48:09] Being in a movie.
  17. [51:30] Dipping in the ice.
  18. [54:24] Favorite MRE meal
  19. [54:37] Worst MRE meal.
  20. [55:43] Best concert
  21. [56:03] Hobbies
  22. [56:17] Favorite Movie.

Connect with Rorke:

Twitter | https://twitter.com/rorkedenver?lang=en

Connect with Cory:

Website | https://www.prepathletics.com

Instagram | https://www.instagram.com/prep_athletics/

Twitter | https://twitter.com/PREP_Athletics

Facebook | https://www.facebook.com/PrepAthletics

Email | coryheitz@gmail.com

Phone | 859-317-1166

Subscribe to the PREP Athletics Podcast:

iTunes | https://podcasts.apple.com/us/podcast/prep-athletics-podcast/id1546265809?uo=4

Spotify | https://open.spotify.com/show/6CAKbXFiIOhoHinzsReYbJ

Stitcher | https://www.stitcher.com/show/prep-athletics-podcast

Google Podcasts | https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80M2YwZTZkMC9wb2RjYXN0L3Jzcw

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